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The TruAge® at-home blood test · €499 a year
Test your biological age.
How fast you age is being decided now — not at 80. 100+ biomarkers from a few drops of blood show you where you stand and what you can move.
90-day guaranteeShipping included (DHL)GDPR, data held in Europe
100+
biomarkers per test
11
organ systems with an age of their own
3
validated aging clocks
10
minutes to collect, at home
A standard blood panel checks a handful of values. Liv shows you how your body is aging.
Four insights out of more than a hundred — and an answer from Liv AI for every result.
Pace of Aging
How fast are you aging — really?
Your passport counts years. DunedinPACE measures how many biological days you age per calendar day — and whether your plan changes that.
How can I improve my Pace of Aging?
Liv AIGood news first: you are aging at 0.95× — 5% slower than typical. Your biggest lever is your VO₂max: 2–3 zone-2 sessions a week usually turn the trend around. Your next test measures whether it worked.
Liv AI is typing …
Your dashboard · example
0.95×Pace of Aging
95 biological days per 100 calendar days
0.6× slow1.0×1.4× fast
Illustrative example
The trajectory
After three months you feel the difference. After a year you measure it.
One test is a number. The second is the point: your retest measures whether sleep, training and nutrition actually reach your cells — not just how you feel.
Start nowSchematic illustration, not study data.
No appointment. No lab. No vein.
From order to plan: one companion that holds it all together.
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The kit arrives by post
With prepaid return postage in the box — DHL, both ways.
DHL tracking
Delivery: tomorrow
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Ten minutes with the Tasso device
Stuck to your upper arm, press the button — practically painless. Then back in the postbox.
Sample registered
Analysis starts on arrival
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Understand your results
Every organ system with an age of its own, explained by Liv AI.
Pace of Aging0.95×
Heart
Liver
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Keep going — with the app & wearables
Liv AI stays with you in the app and reads your wearables along the way. Your retest measures whether it worked.
Apple Health connected
Google Health Connect connected
VO₂max this week38.9
The science
Published. Validated. Open to reading.
Your test is the TruAge® by TruDiagnostic — the lab longevity research works with. It is read with epigenetic clocks published in the peer-reviewed literature.
Pace of Aging (DunedinPACE)How fast you are aging right now — developed on the Dunedin cohorteLife · 2022Expand explanation
DunedinPACE is a rate, not a snapshot: it tells you how many biological days you age per calendar day. It was developed on the Dunedin cohort — around 1,000 people followed for decades since their birth in 1972/73. Because it measures change, it is the number that shows you after 12 months whether your plan worked.
eLife · 2022OMICm AgeYour biological age as one value — from proteins, metabolites and clinical markersNature AgingExpand explanation
OMICm Age condenses your biological age into a single number — trained not only on methylation but on proteins, metabolites and clinical blood values. That makes it reflect bodily processes you can influence: inflammation, metabolism, organ function. The number you compare with your passport age.
Nature AgingSYMPHONYageA biological age of its own for 11 organ systems, validated against health trajectoriesNature AgingExpand explanation
SYMPHONYage breaks your aging down across 11 organ systems — heart, brain, liver, kidney, lung, immune system and more each get an age of their own. Validated against real health trajectories. So you see not only that you are aging, but where — and your plan starts exactly there.
Nature AgingCovered inBloombergForbesThe Wall Street JournalNatureCBSVICE
Coverage of epigenetic aging clocks and TruDiagnostic — not an endorsement of Liv.
Free · 90 seconds
Curious before you order?
Eleven questions, grounded in science — estimate your fitness age right here, with no sign-up. The blood test then measures what is actually happening in your cells.
No email needed.
11questions
90seconds
HUNTevidence base
Your estimated fitness age — and the two or three levers that move it most.
One price. No asterisks.
€499a year, VAT & shipping included
Billed once a year, when your kit ships. Cancel any time in your settings.
- TruAge® test: Pace of Aging, OMICm Age and SYMPHONYage
- 100+ personalised insights per test
- Return shipping prepaid, both ways
- Liv app & Liv AI (beta)
90-day guarantee
No clear plan after your results? Full refund.
Take your test. If within 90 days of your results you do not have a clear, concrete action plan you did not have before, tell us: we refund everything. You keep all your results and send nothing back.
Our own promise — on top of your statutory right of withdrawal. Your statutory rights are unaffected.
Read the guarantee termsWhat Liv does not do
So you know what you are buying — and what you are not.
Not covered by insurance
Neither private nor statutory German health insurance reimburses this test. If your insurer covers a clinical longevity check, that is a different product — and worth comparing.
No blood chemistry
We measure epigenetic aging, not cholesterol or glucose. Your GP is the right address for that — the two complement each other.
No diagnosis
Liv does not diagnose, treat or cure. Liv measures — and shows you what has moved.
Frequently asked questions
How is this different from bloodwork at my GP?
Your GP measures blood chemistry: cholesterol, glucose, blood count — a snapshot of your metabolism. Liv measures DNA methylation: how fast your body is aging and how old 11 organ systems are biologically. Neither replaces the other; they answer different questions.
What if my results are bad?
Then you have the most valuable information of all: a clear place to start. Pace of Aging responds to sleep, training and nutrition — and your next test measures whether your plan worked. One test is a number. The second is the point.
Do I need a doctor?
No. No prescription, no appointment, no referral. You take the sample yourself at home, and Liv AI explains the results in your dashboard — in plain words, with concrete next steps.
Is this a real blood draw?
No — you use a Tasso device: stuck to your upper arm, press the button, a few drops — practically painless, no needle, no vein. The whole collection takes about ten minutes, then the sample goes back in the prepaid envelope.
What happens to my data?
Stored in the EU, protected under GDPR. Never sold, never passed to insurers or employers. Every consent is asked for separately — and you can delete everything at any time with one click.
Can I cancel?
Any time in your settings, without a phone call or a form. On top of that comes the 90-day guarantee: no clear action plan after your results means a full refund, and you keep all your results.
Your future self will thank you.
€499 a year, VAT and shipping included. 90-day money-back guarantee. Cancel any time.
Order the test now